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Cancer Rehab

Our Therapies

Guided physical activity to maintain strength during or after treatment.

Exercise as part of your treatment

Exercise is now recognised as part of standard cancer care rather than something to attempt once treatment ends. The Clinical Oncology Society of Australia’s position statement on exercise in cancer care describes exercise as a safe and effective intervention that counteracts the physical and psychological effects of cancer and its treatment, and recommends it be embedded in routine practice. Our Exercise Physiologists specialise in exercise oncology, so you can exercise safely whether you are preparing for surgery, partway through chemotherapy, or rebuilding after treatment ends.

Building the program around your treatment

Your diagnosis, your treatment protocol and your side effects all shape what we prescribe. If you are dealing with fatigue, pain or lymphoedema, the program accounts for it. Sessions can include gentle cardiovascular work, resistance training to rebuild strength, mobility exercises, and practical strategies for managing cancer related fatigue. Some days you will do less than planned, and that is built into how we work.

From first conversation to first session

The first appointment is a conversation as much as an assessment. We talk through your diagnosis, your treatment, and how you are coping day to day, then run any relevant physical checks before designing the program. You work one to one with your therapist, usually once or twice a week.

Who this program suits

Cancer rehab benefits people at every stage: before treatment begins, during chemotherapy or radiation, after surgery, and in long term survivorship. We support individuals with all cancer types, including breast, prostate, bowel, lung, and blood cancers. No prior exercise experience is needed. You can be referred by your oncologist or GP, or you can contact us directly.

Common Questions

Yes, when prescribed by a qualified Exercise Physiologist. We adjust intensity based on your blood counts, energy levels, and treatment cycle, and we stay in touch with your medical team.

Yes. Properly prescribed resistance training does not worsen lymphoedema. Your program will include the right precautions for your situation.

Related programs

Cancer rehab often overlaps with our Pulmonary Rehab program for lung cancers, and our Mental Health Exercise program for the emotional toll of diagnosis and treatment. Your therapist may recommend elements from multiple streams.

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