We provide services throughout the Sydney metropolitan area, including suburbs like North Rocks, Five Dock, Parramatta, and Blacktown.

No, you don’t need to have a note to come see us. But if you have a GP Management Plan, getting a note can help you get some money back from Medicare for up to 5 visits a year.

Yes, every one of our staff members is a Certified Exercise Physiologist (AEP) recognised by Exercise and Sports Science Australia (ESSA). They all have university degrees and must continue learning to keep their skills up to date.

Although our main office is in North Rocks, we are a mobile service and provide help all over the bigger New South Wales area, including the Hills District.

Yes, we are officially recognized as an NDIS provider and we give Exercise Physiology services to people involved in the NDIS in Castle Hill and nearby areas.

In your first appointment, we will do a thorough check of your health background and how well you can move right now. After that, we will start creating a workout plan just for you.

Yes, we provide services that can be done at your home, at your job, or at a nearby place like a community center or gym in the Castle Hill area.

We create exercise plans just for you after a complete evaluation, making sure they are safe, effective, and fit your personal health situation and skills.

Yes, our programs include activities that can help lessen feelings of anxiety and depression, boost self-esteem, and improve concentration.

Yes, our certified Exercise Physiologists have up-to-date certifications in first aid and CPR.

Physiotherapists use hands-on therapy, manual techniques, and exercise to diagnose and treat a wide range of physical conditions, including acute injuries. Exercise Physiologists, on the other hand, specialise in designing tailored exercise programs to manage chronic diseases, improve fitness, and prevent injury — using exercise as their primary treatment tool. At iRehab, you have access to both professionals working collaboratively under one roof.

Absolutely — and especially so if you are living with a chronic condition, recovering from an injury, or simply want expert, science-backed guidance to improve your health. An Accredited Exercise Physiologist (AEP) delivers safe, personalised movement programs that build long-term self-management skills, not just short-term relief. From heart disease and diabetes through to mental health and post-surgical recovery, an AEP has the expertise to support a wide range of health needs.

No referral is needed — you can book directly with iRehab at any time. That said, it is worth speaking to your GP about a GP Management Plan or Team Care Arrangements, as this may entitle you to Medicare-rebated sessions. Your GP will outline your health conditions and treatment goals as part of that plan.

• When you are recovering from an injury, surgery, or medical event and need structured, safe rehabilitation.
• When you are managing a chronic condition such as diabetes, heart disease, or a neurological condition.
• When you want to improve your physical fitness, mental health, or overall quality of life with personalised, evidence-based support.

• Exercise Physiologists specialise in long-term management of chronic and complex conditions — including diabetes, cancer recovery, heart disease, and mental health — through structured, ongoing exercise programs.
• They do not perform manual therapy or diagnose conditions, but they excel at building sustainable exercise programs for medically stable patients focused on lasting lifestyle change.
• A Physio typically handles acute injury and early-stage rehab, while an AEP takes over for the long-term journey towards better health and independence.

• Yes — AEPs are qualified to deliver exercise therapy under Medicare Enhanced Primary Care plans, making their services accessible and affordable for people with ongoing health conditions.
• They focus on long-term health outcomes and self-management, rather than just treating symptoms in the short term.